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Lactation Recipes

Discover Pinterest’s 10 best ideas and inspiration for Lactation Recipes. Get inspired and try out new things.
Low milk supply? Try these milk boosting foods!

Have you tried eating a few of these lactation boosting foods? These foods really work. Lots of helpful tips in this article for increasing milk supply with food. Includes recipes + supplements.

The Best Lactation Cookies! These are great for new moms, but they are a great treat for anyone! The texture: These are thick cookies, not cakey at all, slightly crunchy, but not in a bad or stale way – they are crunchy from the crazy amount of rolled oats inside. | howsweeteats.com #lactationcookies #cookies #newmom

The Best Lactation Cookies! These are great for new moms, but they are a great treat for anyone! The texture: These are thick cookies, not cakey at all, slightly crunchy, but not in a bad or stale way – they are crunchy from the crazy amount of rolled oats inside. | howsweeteats.com #lactationcookies #cookies #newmom

No-Bake Lactation Bites

These yummy No-Bake Lactation Bites are perfect for a nursing mom or anyone who needs a healthy, hearty, handy boost of energy!

Healthy Lactation Smoothie for Breastfeeding Moms

This blueberry lactation smoothie for breastfeeding mothers will help increase your milk supply fast and naturally!

Ingredients

Produce
  • 1/2 Banana
  • 1/2 cup Blueberries, frozen
Refrigerated
  • 2 cups Almond milk
Pasta & Grains
  • 1 1/2 tbsp Quick oats
Baking & Spices
  • 1 tsp Debittered brewer's yeast
  • 1 tbsp Flax meal
Nuts & Seeds
  • 1 tbsp Cashews
Other
  • 1 scoop Of vanilla whey shakeology or oraorganics so lean and so clean
15 Lactation Recipes Every Breastfeeding Mama Needs to Try!

15 lactation recipes to increase your milk supply. Easy lactation cookies, brownies, shakes, smoothies and energy bites! recipes to make more milk for pumping of breastfeeding

How I Doubled My Milk Supply in 48 Hours - Mama Bear Bliss

The BEST tips, tricks, and ways to increase milk supply when you're getting low. These tips helped my milk supply double in 48 hours! Read more here.

These no bake lactation bites are super easy, delicious, and can help boost your milk supply! Click to make these lactation balls or pin for later! #lactation #bites #milksupply

6 · These No-Bake M&M and Chocolate Chip Lactation Bites are delicious, easy to make and have three milk boosting ingredients - brewer's yeast, oats, and flax seed! Lactation cookies without having to use the oven!

Ingredients

Breakfast Foods
  • 1 cup Oatmeal, quick cooking or old-fashioned
Condiments
  • 1/4 cup Honey
  • 1/4 cup Peanut butter
Baking & Spices
  • 1 tbsp Brewer's yeast
  • 1/4 cup Chocolate chips, mini
Nuts & Seeds
  • 2 tbsp Flax seed
Desserts
  • 1/4 cup M&ms, mini
How to Make Fudgy Lactation Brownies: Easy Recipe

7 · 45 minutes · Whether you know a breastfeeding or pumping mom or you are one, these lactation brownie boobie bites are so simple to make and a delicious way to increase breastmilk supply.

Ingredients

Refrigerated
  • 1 Eggs
Canned Goods
  • 1/2 cup Coconut milk
Pasta & Grains
  • 1 cup Oats, Old Fashioned
Baking & Spices
  • 1/4 cup Brewer's yeast
  • 1 cup Chocolate chips
  • 1 tsp Vanilla extract
  • 1 box Your favorite brownie mix
Oils & Vinegars
  • 2/3 cup Vegetable oil
Nuts & Seeds
  • 2 tbsp Flaxseed, ground

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