Lean protein meals

Spinach Feta Chicken Meatballs! Baked chicken meatballs loaded with lean protein, spinach, feta, and so much flavor. Perfect for meal prep.

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

A simple weeknight dinner ready in under 30 minutes, this Ground Turkey Teriyaki Stir Fry is just the right amount of sweet and savory. A simple homemade teriyaki sauce is easier than you think--with a hint of orange zest and all the flavor the whole family will love!

High Protein Chicken Orzo is one of our favorite weeknight meals. It's easy to make in one pot! Cheesy, creamy orzo, asparagus and chicken get tossed together for a delicious easy dinner!

Calories play a part in weight loss, but protein plays an important role too! Add more of the best protein sources into your diet!

These high-protein skillet dinners are especially easy to make. With only three steps or less to prepare, these one-pot meals are simple to prepare and clean up later. Recipes like our Skillet Sour Cream & Onion Chicken and Skillet Steak with Mushroom Sauce are healthy and tasty options for any night of the week…

This high-protein chicken salad is a low-calorie, low-carb, flavor-packed delight made with creamy cottage cheese, tangy banana peppers, and rotisserie chicken—perfect for a quick, satisfying meal.

My easy tuna pasta salad recipe is high in protein, delicious, and Can be made in less than 30 minutes! It's just as good after three or four days, making it one of my go-to meal prep recipes! Looking for easy, high-protein meals? You'll love this one! I did a few specific things to pump up the protein in this recipe. I'd love for you to come back and let me know what you think. Enjoy!

Lean proteins are proteins that are low in fat and cholesterol. While they can be healthy, so can higher-fat protein options. Here are 10 to eat up.

Not all protein foods are created equal and we’re letting you in on what to know about lean protein vs fat protein.

Looking for healthy dinner ideas? Here's over 15 lean & green recipes featuring lean protein and lots of green veggies!

Welcome to this delicious and nourishing recipe guide for Ground Turkey Soup! If you're looking for a comforting, protein-rich meal packed with fresh vegetables and a savory broth, you’re in the right place. This easy-to-make soup recipe is perfect for busy weeknights or cozy family dinners. With a gluten-free and dairy-free option, it can be enjoyed by everyone, and it can even be made vegan with simple substitutions!

Looking for an easy and flavorful dinner idea? This One Pan Balsamic Chicken Recipe is a healthy meal with minimal cleanup.

Honey garlic ground beef and broccoli takes under 30 minutes to make. Everything is cooked in one pan with only 5 ingredients.

The best lean proteins and meats include chicken and turkey breast, pork tenderloin, scallops, shrimp, trout, oysters, lean beef, bison and more.

Master this lean protein meal tonight! Our beef and broccoli recipe combines Chinese broccoli with tender meat for an Optavia Program approved dinner that satisfies your cravings.

Not all proteins are created equally. Here are 50 quality high protein foods that can maximize your health benefits and help you meet your fitness goals.

Philly Cheesesteak Bowls made with ground beef, onions, mushrooms, and provolone cheese. High protein, low carb meal ready in 20 minutes!

This easy high-protein, low-carb steak fajita bowl features juicy skirt steak, cauliflower rice, and vibrant veggies for a healthy, delicious meal packed with flavor. Plus, it's a keto-friendly and gluten-free recipe!

This high protein chili is the ultimate healthy chili recipe, made with lean ground chicken, veggies, beans, and the perfect blend of spices. It’s one of the best healthy chili recipes for a comforting, gut healthy meal that’s hearty and delicious. Don’t miss this flavorful chili recipe!