Lower body muscles
Discover Pinterest’s 10 best ideas and inspiration for Lower body muscles. Get inspired and try out new things.
If you're looking for a lower body workout that is backed by evidence, then you need to read this article. Each lower body exercise is specifically chosen based on scientific literature and our understanding of the lower body anatomy - resulting in symmetrical and optimal development of all the lower body muscles.
Mr.Karl saved to legs and glutes
No-equipment legs workout for all fitness levels. Visual guide: print & use.
Edwin Rivera saved to Leg workout at home
IFunny is fun of your life. Images, GIFs and videos featured seven times a day. Your anaconda definitely wants some. Fun fact: we deliver faster than Amazon.
Jonathan Martino saved to 9 ifunny- fitness
Try this lower body kettlebell workout to build muscle and strength in your legs and glutes. This routine is great for women looking to build that feminine hourglass shape. Videos and exercise… More
Start improving your flexibility today with the help of this lower body stretching routine. Add these leg, hip, and glute stretches at the end of your workout routine to reduce the risk of injuries, relax the muscles, and improve joint range of motion.
Diana Raquel saved to WODs
