Massage for headache

Although most people experience occasional headaches, the cause, duration, and intensity of pain can vary by type. Here's what you need to know to treat them.

Suffering from headache? Try massaging at this point for a few minutes as shown in the picture here. You'll feel relief.

👉Tired of migraine pain? Check out the best treatment options for Migraines.

Ksenija Selivanova on Instagram: "A question I get asked a lot is ‘what do you think is the most important massage move?’ Well, let’s talk about your SCM muscle. The sternocleidomastoid muscle can carry so much tension and pressure. It can also store trauma and emotion - causing headaches, neck and shoulder pain, as well as affecting your posture and spine alignment. 🤲🏼 For this routine try a slow and gentle massage at first, grabbing onto the deeper layers around the area and…

Rekha Khandelwal on Instagram: "Reflexology Point For Headache, Migraine, Neck Stiffness, Cervical Spondylosis. 2 Min Massage Each points. #headache #migraine #reflexology #neckpain #cervical #acupressure #massagetherapy #explore #reelinstagram #viral #instadaily #nh_with_rekha"

Try this easy self massage technique for headache relief!

𝐍𝐞𝐰 𝐉𝐞𝐫𝐬𝐞𝐲 𝐅𝐚𝐜𝐢𝐚𝐥 𝐒𝐜𝐮𝐥𝐩𝐭𝐢𝐧𝐠 𝐄𝐬𝐭𝐢𝐞 𝐁𝐮𝐜𝐜𝐚𝐥 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 & 𝐅𝐚𝐜𝐞𝐥𝐢𝐟𝐭𝐢𝐧𝐠 on Instagram: "Let’s ease congestion and sinus headaches"

Reflexology is a unique and holistic approach to curing headaches and other ailments. It is similar to acupuncture, as it focuses on applying pressure to

Pressure points for headaches work best when you know which points to use when. Where you feel headache pain will tell you where to massage.

Tired of headaches interrupting your life? Check out these 8 natural remedies that may give you a little relief! #headaches #migraines #clusterheadache #naturalremedies #wellness

Dealing with Tension Headaches? Massage Is One Solution. Massage therapy eases the pain and gets you back to your best. Here’s how: ✔️ Loosens up those stiff areas/muscles causing the headaches. ✔️ Helps reduce inflammation and discomfort. ✔️ Keeps stress in check so you can stay focused. ✔️ Targets those painful pressure points for lasting relief. ✔️ Less tension means fewer headaches. Ready to tackle those headaches head-on? Take the first step to feeling better. 💆🏾‍♂️ Follow for…