1 tbsp Cilantro, powder

1/2 tsp Ginger, powder

1/2 tsp Allspice

1/2 tsp Black pepper

1/2 tsp Cayenne pepper

1/2 tsp Cinnamon, powder

1/2 tsp Cloves, ground

1/2 tsp Nutmeg

2 tsp Paprika, powder

1/2 tsp Sea salt

1 tsp Turmeric, powder

1 tbsp Cumin, powder

1/2 lb Ground beef, lean

1/2 cup Cherry tomatoes

1 tsp Coriander, ground

2 Eggplants

1 tbsp Flat-leaf parsley

10 cloves Garlic

1 tsp Mint, fresh leaves

1 Onion, small

1 tbsp Lemon juice

2 tbsp Tahini paste

1 1/2 cups Basmati rice, cooked

1 Black pepper

1/4 tsp Cayenne pepper

1/2 tsp Cinnamon, ground

1 tsp Paprika

1 Pinch Red pepper flakes

1/2 tsp Salt

1 Salt

4 tbsp Olive oil

1 tsp Cumin, ground

1 tbsp Pistachios

1/2 cup Greek yogurt, plain low-fat

3 tbsp Water

1 1/2 lbs Chicken breasts, boneless

1 cup Basil, fresh leaves

2 cups Cherry tomatoes

3 cloves Garlic

1 inch Ginger, fresh

1 Lemon, zest and juice of

2 Peaches

1 Yellow onion

1 cup White wine or low-sodium chicken broth, dry

2 tbsp Balsamic vinegar

1 Kosher salt and pepper

2 tsp Paprika, smoked

3 tbsp Olive oil, extra virgin

2 tbsp Pistachios, toasted

1/2 cup Feta cheese

3 lbs Beef chuck

2 cups Baby spinach

1 tbsp Chives

1/2 cup Cilantro, fresh

1/4 cup Dill, fresh

3 cloves Garlic

2 tsp Lemon zest plus

1 Mint, fresh

1/2 cup Parsley, fresh

1 14 ounce can Tomatoes, fire roasted

1 14 ounce can White beans

1 Yellow onion

3 cups Beef broth, low sodium

2 cups Basmati rice, cooked

1 Kosher salt and black pepper

1/2 tsp Red pepper flakes

1 tsp Turmeric, ground

1/4 cup Olive oil, extra virgin

1 Feta or goat cheese