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Find this Pin and more on I work out by Amber Shannon.

Fun Workouts, At Home Workouts, Glute Workouts, Cardio, Weight Workouts, Hiit, Wod Workout, Boxing Workout, Dumbbell Workout

Article from wodwell.com

"Stimulus Travel WOD 12" Workout, CrossFit WOD | WODwell

AMRAP in 10 minutes; 15 Lunges; 10 Push-Ups; 15 Lunges; 20 Sit-Ups

Fun Workouts At Home Workouts Glute Workouts Cardio Weight Workouts Hiit Wod Workout Boxing Workout Dumbbell Workout

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