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No response

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No response is a response. And it’s a powerful one. Remember that. Tags: no response, quotes, silence You may also be interested in…

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The FAWN Response Highly aware of others somatic cues People-pleasing Lack of identity Conflict avoidant Difficulty setting boundaries Difficulty saying ‘no’ Eyes reaching or scanning Caretaking or co-dependence Disconnected from own body and needs

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I’ve learned that not speaking on things just to keep the “peace” is actually a trauma response. When you do this, you disrespect your boundaries. No matter what, keep taking up space and use your voice. – Yolian Ogbu #lifelessons #lifequotes

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No response is a response, but it doesn’t always mean the exact same thing. Here are five different scenarios and what to best do about them.

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I no longer have you in my life. I no longer have the privilege of being to kiss or hug you. I no longer get to see you whenever I want to. I know that I’m

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"Agreeing to things just to keep the peace is actually a trauma response. When you do this you're disrespecting your boundaries. No more making yourself uncomfortable for others to feel comfortable. You have control now. You run your life. Take up space and use your voice." ~DJ Love Light⠀

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