Parkour training

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three men are running up and down the stairs

Apr 4, 2014 - Learn Parkour Basic Moves : Kong Vault The Kong vault is one of the hardest basic move to learn but once you know how to do it it bec...

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a person jumping in the air with text that reads 13 parkour skills you need to get good for beginners

Most parkour beginners think that all they have to do to learn parkour is just learn new parkour moves. That's not true, you also need parkour skills to know how to do parkour. This article will show you the 13 parkour skills you need to get good at parkour for beginners.

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an image of a man doing exercises on the side of a wall while standing up

Parkour is a physical discipline or a recreational sport, considered by many, that involves moving through obstacles and impediments using several artistic and breathtaking movements. If you have an aspiration for becoming a traceur (a practitioner of parkour moves), then this article is meant for you as it incorporates certain basic parkour moves.

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three men in orange shirts and red caps are on the grass with their hands together

Parkour is a non-competitive sport where practitioners seek to move through various novel environments as quickly and efficiently as possible. Runners carefully plan out routes on the fly, using their environment to overcome obstacles in...

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