This post is sponsored by Cost Plus World Market, which you know is one of my favorite places to shop! Thank you for supporting the brands that make this blog possible! This post also contains affiliate
StoreWall Home Fitness Combo (Heavy Duty Panels + Accessories)
StoreWALL Home Fitness Storage Combo is ideal storage in your garage, carport and throughout your home. Storage that can grow with your changing needs. Incredibly strong, rugged and waterproof; in your choice of 5 designer colors and woodgrains. It’s engineered for a lifetime of hard use.
Resistance Band Workout For The Lower Body - eat pray love play
This week we are focusing on our lower body using a simple but effective resistance band workout. You NEED to have some resistance bands in your ‘at home equipment arsenal’. Is it just me who loves the feel of a good burn? I like to feel like I’m doing something effective with my energy when I exercise. With a resistance band, you will be feeling the burn in no time! Here are a few more reasons why I love these clever little bands of rubber: 1. Size and Weight Resistance bands are super…
How to Create an Easy Guest Bedroom Spin Station |
With the recent addition of our Peloton, I needed to find a way to corral all of our spin accessories. You don’t need a dedicated room to create a spin station. Even the smallest spaces will work, if you find the right storage solutions. I had mats and stretching bands in one room of the […]