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Plats healthy

Discover Pinterest’s 10 best ideas and inspiration for Plats healthy. Get inspired and try out new things.

Une recette simple et rapide de croquettes au four de chou-fleur au parmesan pour un apéritif original ou un plat healthy

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LltL
Llt saved to Cuisine

Chicken and Cauliflower “Rice” Bowls are Quick and Perfect for Meal Prep!

13 ingredients

Meat
  • 4 Chicken breasts, about 1.5 lbs., skinless boneless
Produce
  • 1 Avocado, large
  • 3 Garlic cloves
  • 1 tsp Garlic powder
  • 2 Green onions
  • 2 Limes, fresh
  • 2 Red bell peppers
  • 1 Red onion, large
Pasta & Grains
  • 4 cups Cauliflower rice
Baking & Spices
  • 1 1/2 tbsp Paprika, smoked
  • 1 Sea salt and fresh ground black pepper
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin, ground
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You might as well be on the streets of Thailand with this EASY, fast, and fiery Drunken Noodles recipe that’s ready in 30 minutes!

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Parmesan Spinach Mushroom Pasta Skillet – Super quick and impossible to mess up! This parmesan spinach mushroom pasta skillet is the ultimate win for vegetarian weeknight dinners! CLICK HERE To Get the Recipe

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55 · 25 minutes · Régale-toi avec la meilleure recette vegan de riz basmati aux haricots rouges et sauce tomate. En plus, la recette est sans gluten et sans lactose !

12 ingredients

Produce
  • 1 Ail
  • 300 ml De bouillon de legumes
Condiments
  • 15 ml D'huile d'olive
  • 250 g De haricots rouges en conserve
  • 100 g De sauce tomate
Baking & Spices
  • 1 Paprika
Nuts & Seeds
  • 1 Cumin
Other
  • 1 Carotte
  • 75g de riz basmati
  • 1 Oignon
  • Poivre
  • Sel
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11 · 17 minutes · Dinner is served! Enjoy a healthy spin on spaghetti with zoodles, zucchini made into spaghetti noodles. They are quickly becoming very popular and with good reason. Try them with my Pesto Shrimp Zoodles recipe. Super easy to put together and full of flavor.

8 ingredients

Seafood
  • 1 lb Shrimp, large
Produce
  • 1 cup Cherry tomatoes
  • 3 Zucchini, large
Condiments
  • 1/2 cup Pesto
Baking & Spices
  • 2 tsp Italian seasoning
  • 1 Salt and pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 1/4 cup Parmesan cheese, grated
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Tee
Tee saved to Yum!

58 · 25 minutes · This healthy beef and broccoli stir fry is whole30 friendly, paleo, gluten-free, and soy-free. Easy to make and perfect for the whole family.

11 ingredients

Meat
  • 1 1/4 lb Beef flank steak
Produce
  • 1/2 head Broccoli
  • 1 Carrot, slices
  • 1 clove Garlic
Canned Goods
  • 1/4 cup Water or beef stock
Baking & Spices
  • 2 tbsp Arrowroot flour
  • 1 Salt
Oils & Vinegars
  • 1/4 cup Cooking oil
  • 1 tbsp Rice vinegar
  • 2 tsp Sesame oil
Nuts & Seeds
  • 6 tbsp Coconut amino
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18 · 15 minutes · Voici une recette healthy de pâtes avec une sauce crémeuse aux champignons. La recette est végétarienne, sans crème, sans beurre et sans matière grasse.

10 ingredients

Ingredients
  • 150g de pâtes à la farine de légumineuse
  • 250g de champignons de Paris
  • 2 poignées d'épinards frais
  • 250ml de lait demi-écrémé
  • 2 cuillères à café de maïzena
  • 1 oignon
  • Gousse d'ail
  • Sel
  • Poivre
  • Persil
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17 · 35 minutes · Retrouvez des idées de plats légers pour le repas du soir. #plat #plats #légers #repas #soir #diner #menu #healthy #food #sain #recette #eat #eatclean

5 ingredients

Ingredients
  • Pâtes
  • Courge
  • Courgettes
  • Légumes
  • Epices
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