Pregnancy Health Tips
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Pregnancy health tips

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Looking for simple yet effective ways to have a healthier pregnancy? Here are some easy but overlooked healthy tips during pregnancy to keep you and your baby healthy! Click to read more tips on all the different ways to stay healthy during pregnancy!
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If you wanna have the pregnancy of your dreams, you can! ✨ Most women are told pregnancy has to be hard… That nausea, exhaustion, food aversions, anxiety, and feeling like a shell of yourself is just part of the deal. But what if that’s not true? Here’s the truth no one is telling you: ➡️ You don’t have to feel sick and depleted every day. ➡️ You don’t have to rely on crackers and ginger ale to “survive” the first trimester. ➡️ You don’t have to go into birth feeling undernourished and…
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What are some nutritious fruit choices for women who are pregnant?
To support a healthy pregnancy, it is crucial for expectant mothers to include fibre-rich foods in their diet. 🤰🏻 This can benefit both the mothers and their developing babies. Some fruit options recommended for pregnant women include oranges, bananas, guavas, red grapes, and pomegranates. 🍌🍊
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