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Quick healthy lunch

Discover Pinterest’s 10 best ideas and inspiration for Quick healthy lunch. Get inspired and try out new things.

Bento box lunch ideas are an easy way to pack healthy, nutritious meals for school. Choose from a variety of protein, fruits, and vegetables.

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A round-up of 50 easy healthy hot lunch recipes to make for packed work lunches! Soups, noodle dishes, grain bowls, and more.

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27 · 5-Minute Mediterranean Bowl! This is a quick and easy clean eating lunch recipe that you can assemble in 5 minutes. This delicious Mediterranean recipe is easy to meal prep, vegan and gluten-free!

11 ingredients

Produce
  • 1/2 cup Cherry tomatoes
  • 1/3 cup Chickpeas, canned
  • 1 Cucumber, small
  • 1 small bunch Parsley
  • 1 Spring onions
Condiments
  • 2 tbsp Hummus
  • 7 Olives
Pasta & Grains
  • 2 tbsp Quinoa, cooked
Baking & Spices
  • 1 Black pepper, freshly ground
Oils & Vinegars
  • 1 Olive oil
Other
  • 1 tbsp Tzatziki
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3 · Make our Greek chicken meal prep bowl for lunches or dinner. Cut back on the tzatziki or feta to lighten it up even more. Be sure to check out the other 30 healthy meal prep recipes for weight loss in the post!

12 ingredients

Meat
  • 4 Chicken breasts, precooked
Produce
  • 1 cup Cucumbers
  • 1 Dill, fresh
  • 1/2 Green pepper
  • 4 cups Lettuce
  • 1/2 Red onion
  • 8 cut into small wedges oz Tomatoes
Condiments
  • 1/2 cup Kalamata olives, pitted
  • 1/4 cup Red wine vinegar dressing
  • 1 Tzatziki sauce
Pasta & Grains
  • 1 lb Cauliflower rice
Dairy
  • 1 Feta cheese
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No boring lunches here! This healthy and satisfying Turkey Cranberry Wrap uses simple pantry staples to create a quick and easy lunch!

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Chicken Caesar Wrap - a quick & easy lunch or dinner option that is always delicious! Super easy for meal prep and once you try them you will always want to have the ingredients on hand to make them in a pinch! This recipe can be made in less than 30 minutes. Plus, it's Paleo, Dairy-Free and Gluten-Free. It's the best healthy lunch option for school or work.

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1 · 30 minutes · These healthy and Cheap Meal Prep Recipes will give you a whole new appreciation for food. Eating healthy shouldn't be expensive!

6 ingredients

Produce
  • 1 Veggies
Condiments
  • 1 Dressing
Pasta & Grains
  • 1 Rice or quinoa or couscous
Baking & Spices
  • 1 Seasoning
Deli
  • 1 Salad
Other
  • a choice of protein (chicken, pork, beef, fish, halloumi, legumes)
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3 · 30 easy meal prep recipes that are healthy and make weight loss easier. Healthy meal prep for the week for beginners for breakfast, lunch and dinner.

12 ingredients

Meat
  • 4 Chicken breasts, precooked
Produce
  • 1 cup Cucumbers
  • 1 Dill, fresh
  • 1/2 Green pepper
  • 4 cups Lettuce
  • 1/2 Red onion
  • 8 cut into small wedges oz Tomatoes
Condiments
  • 1/2 cup Kalamata olives, pitted
  • 1/4 cup Red wine vinegar dressing
  • 1 Tzatziki sauce
Pasta & Grains
  • 1 lb Cauliflower rice
Dairy
  • 1 Feta cheese
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Are you looking for easy keto meal prep ideas for work? These cold low carb sushi bowls are perfect for last minute dinners, quick lunches or anytime you're on the go. This recipe makes just enough for two, but you can double the recipe to meal prep your lunch for the entire week. No cooking or baking required!

11 ingredients

Seafood
  • 6 oz Crab meat
Produce
  • 1 Avocado
  • 1/2 Cucumber
  • 1 Green onion
  • 1 Nori sheet
Condiments
  • 2 tbsp Mayonnaise
  • 2 tsp Sriracha sauce
Pasta & Grains
  • 1 (10oz) bag Cauliflower rice, frozen
Baking & Spices
  • 2 tsp Sesame seeds, toasted
Oils & Vinegars
  • 1 tbsp Rice vinegar, seasoned
  • 1 tsp Sesame oil, toasted
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