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Yesterday was World Mental Health Day. Wherever you are on your mental health journey, we want you to know that you have a safe space, here with us, at The Mighty. Share this graphic with the people in your life so they know you’re a safe space, too. 💙
This is your sign to start setting boundaries... Setting boundaries is about creating a safe space for yourself and others. boundaries | setting boundaries | boundaries in relationship | boundaries at work | women empowerment | quotes about toxic people | personal development | growth
Fazeena | Reclaim Your Voice on Instagram: “Safe space doesn't mean comfort... Safe space means a space where you feel safe to allow your discomfort to unfold. To be seen and…”
Day 11/ ♾️ : Starting a journey of quotes which will heal, build purpose, push ideas and drive slightest hardwork towards success. When we need a break, the best person that can help us revive and make feel good is ourselves. Be your own safe place. Don't let others dictate your life in any way. Follow for more 💗 ★Hashtags: #fyp #explore #explorepage #viral #viralcontent #selflove #safeplace #mysafeplace #affirmations #aesthetic #pinterestinspired #affirmation #betterversionofme #glowup…
🫶🏼Healing is about letting go of the need to be anything other than who you are to be loved. 🫶🏼Healing is about being comfortable to be You and to own every aspect of you. 🎯In our coaching sessions - we focus on: 1. Bringing awareness to the body and the body’s inner experiences 2. Understanding your nervous system - creating the safe space to feel your emotions and to bring yourself back to a more regulated state. 3. Recognising what keeps you stuck and creating more empowering…
