Foot Therapy for Daily Well-being Foot reflexology massage is a simple yet powerful technique that supports overall health by stimulating key reflex zones on the soles. Regular massage helps improve circulation, boost lymphatic flow, and enhance the body's natural detoxification process. It can also relieve discomfort in the mouth and teeth, improve chewing function, and support respiratory health by easing chest tightness. Additionally, this massage method helps reduce spinal tension…