Discover Pinterest’s 10 best ideas and inspiration for Runner's World. Get inspired and try out new things.
Emma Coburn Breaks U.S. Steeplechase Record
Her 9:11.42 betters training partner Jenny Simpson's mark by 1 second.
Mistrzostwa Europy Berlin 2018: fotorelacja - dzień 2 (sesja poranna) - w Runner's World
Poranna sesja drugiego dnia ME w Berlinie przyniosła kolejne kwalifikacje polskich biegaczy - w gronie półfinalistów zameldowali się nasi reprezentanci w biegach na 400 m, 400 m ppł oraz 800 m, zawodnik z orzełkiem na piersi pobiegnie również w finale 3000 m z przeszkodami. Zapraszamy do obejrzenia drugiej części fotorelacji z Olympiastadion, przygotowywanej specjalnie dla Runner's World przez Aleksandrę Szmigiel.
Runners World, Race Everything
From Bart Yasso: How to be prepared no matter where running might take youMillions of runners around the US are interested in special experiences, whether it means running a bucket-list event like the Boston Marathon, or competing in beautiful and challenging locales such as Rome or Death Valley. Whatever race you choose, there is no one better to guide you on your journey than Bart Yasso, chief running officer at Runner’s World magazine. Over the past 40 years, Yasso has run more than 1,000 races, across all seven continents, at every conceivable distance, from local 5Ks to grueling ultramarathons and Ironman triathlons. He’s truly done it all, and in Race Everything, he shares the secrets of how he trained, the particularities of each course, and the specific insights he has gleaned to help you run your best no matter the distance.This book offers tried-and-true advice on how to train and what to do on race day to make the best use of your training. It provides everything you need to know to succeed at the most popular race distances, including general training principles, targeted training plans for beginners and experienced runners alike, and insider tips based on Yasso’s own experiences and those of other top runners he has known and run with. The goal is to inform and inspire runners eager to challenge themselves by tackling the world’s signature races. You will also learn Yasso’s methods for winning the greatest race of all, longevity, so that you can remain healthy, fit, and able to race for decades to come.
Alan Webb Ends His Incredible Track Career at Millrose
American mile record holder ran his last competitive mile on the track where it all began in 2001.
7 Simple, Tested, and Proven Strategies That Will Help You Build Running Endurance
Boost Your Endurance | Runner's World Seven simple plans for running farther and faster.
Alberto Salazar’s First Great Race
He emerged with a sensational debut marathon 35 years ago in New York.