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Running tips

Discover Pinterest’s best ideas and inspiration for Running tips. Get inspired and try out new things.
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This contains: Girl in sports bra and shorts running around the track and sprinting on turf field. Husband and wife running together. Running fitness
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Here's a great running tip that will keep you going but also allow you a necessary break which is important for beginner runners. This running tip is a great way to start your running journey. As you continue to run and your body adapts, start to increase the amount of time you are running. I.e., take a break after 3 songs after you've been running for 4 weeks. Video credit @brynley.joyner on TikTok.  Follow for more weight loss tips 💗 See the link in my bio for all of your ftness needs.
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This contains an image of: My pre run stretching routine | TikTok: @jill_justine
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