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Thirdeyethirst | Creating an environment where a woman feels secure allows her to let go of that constant vigilance. This sense of safety enables her to… | Instagram
An emotionally safe person embodies qualities that create a supportive and secure environment for others. Mentally, they practice self-awareness and emotional intelligence, understanding and managing their own feelings while respecting others' emotions. Are you this person? 🧐
It's important to be able to discern who the safe people are in your life from those who will hurt you- especially if you're trying to work on being vulnerable or creating healthier relationships. Relationships always involve risk, so knowing what safety should look and feel like is key. From @emily.sanders.therapy on Instagram #relationships #relationshipadvice #marriageadvice #vulnerability #emotionalhealth
TRAITS OF SAFE PEOPLE tranquille therapy
• Willing to admit their weaknesses.
• Are not defensive and open to constructive feedback.
• Are not self-righteous, as such not judgmental of others.
• Apologise and change their behaviour.
• Choose to see the good in others.
• Validate other people's feelings.
• Do the work to earn trust and respect from others.
• They don't just take, take, take but engage in positive reciprocity.
