When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
At the core of a loving and thriving relationship lies emotional safety, a foundational element that involves cultivating trust with a partner and creating an environment where one feels secure enough to be open and vulnerable. In simpler terms, emotional safety is the assurance that you can genuinely express yourself and present your most authentic self when interacting with someone. This sense of security is reciprocal — as you experience emotional safety and reveal your true self, it…
The foundation of intimacy is emotional safety. When there is emotional safety, it creates a climate for closeness by allowing a person to feel internally relaxed when they are with someone. According to John Gottman, a psychology researcher, defensiveness is one of the four key factors that leads to trouble in relationships. Along with defensiveness, the other key factors are stonewalling, contempt, and criticism.
𝐉𝐚𝐬𝐨𝐧 𝐕𝐚𝐥𝐥𝐨𝐭𝐭𝐨𝐧 on Instagram: “Feeling safe in a relationship is vital. Feeling emotionally safe means feeling internally relaxed with a person. We feel free to let our…”
