3 cups Chicken breast, cooked

1/4 cup Scallion

1/4 cup Evaporated milk, fat-free

6 Black olives, medium pitted and sliced

1/4 cup Salsa

1/4 tsp Red pepper flakes

6 Tortillas - (7 inch, medium whole wheat

1/4 cup Cheddar cheese, sharp

1/2 cup Sour cream, non-fat

8 oz Velveeta, reduced fat

8 oz 99% lean ground turkey, lean

1 Garlic clove, medium

2 tbsp Green chiles, mild

1 Onion, medium

1 tsp Oregano, dried

1 8-ounce can Tomato sauce

2 tsp Chili powder

1/2 tsp Cumin, ground

4 8-inch low carb flour tortillas, low carb

1/3 cup Cheddar cheese, reduced-fat

2 slices Bacon** (i use applegate farms), cooked

2 oz Turkey, smoked

1 Romaine lettuce

2 Tomato, slices

1 tbsp Ranch yogurt dressing

1/2 slice American cheese, sharp

1 Flatout wrap (i used the multi-grain with flax)

2 tbsp Chocolate pudding mix, fat-free sugar-free instant

2 tbsp Cool whip, fat-free

1 tsp Vanilla

1 cup Skim milk

8 Ice cubes

24 Turkey pepperoni

1/8 tsp Garlic powder

1/2 tsp Onion, dried

1/2 cup Peperoncini's

1/2 Red onion, small

1 Egg

1/2 tsp Italian seasoning

1 cup Self rising flour

1 cup Greek yogurt, fat-free plain

1/2 cup Mozzarella cheese, part-skim

1/4 lb Boar's head black forest ham