South african food

Discover Pinterest’s best ideas and inspiration for South african food. Get inspired and try out new things.
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a white plate topped with meat, rice and veggies on top of a table

The goat fry is essentially very well seasoned and perfectly balanced goat meat that is slow cooked and simmered till it is almost dry. From my recipe search people sometimes use goat that is already cooked for the recipe, or at times, omit tomatoes. I found that a single tomato added a nice bit of acidity to balance out the dish! Next is a simple but tasty kachumbari which is sliced onion, tomato, cilantro, lemon juice, salt pepper and chili powder to taste! It is a simple fresh side salad…

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a white bowl filled with meat and carrots on top of mashed cauliflower

Are you looking for traditional South African family comfort food? Try this incredible creamy samp and beef stew recipe this weekend!

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skewers filled with meat and vegetables on top of rice

No grill? No problem! With this easy-baked steak kabobs recipe, you can make beef kabobs in the oven all year long. Simply marinade the beef, thread the skewers, bake in the oven, and call it a dinner. With a little advance prep, this is a fantastic low-carb dinner that you can meal prep for the week.

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some chicken and pasta are on a plate

Nelisiwe Mahlangu on Instagram: "Sanibonani ❤️ _____ Swipe ⬅️ for some yummness 😋 Air fried chicken wings: Wings are seasoned with @inapaarmanskitchen chicken spice and marinade with @wellingtonssauces sweet chillie sauce on the last 2 minutes of air frying. Remember, you can still use an oven if you don’t have an airfryer 😉 Pasta salad: In a bowl mix together your cooked pasta, robot peppers, cucumber, red onions, spring onions, diced tomatoes, diced cheddar cheese, @aromat_sa, black…

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