Sweet and savory steph overnight oats

A delicious breakfast in a convenient jar to bring on the go, or to eat at home: Blueberry Overnight Oat and Yogurt Parfaits. These jars do not have to be reheated before eating; simply pull one out of the fridge, mix up, and enjoy. Old fashioned oats are layered with almond milk, cinnamon and sugar, then topped with yogurt and homemade blueberry compote.

These mixed berry overnight oat and yogurt parfaits are the perfect healthy and nutritious breakfast. In under 10 minutes, you can prep breakfast for the week. These parfaits feature oats layered with milk and flavorings, protein-packed yogurt, and sweet frozen berry medley on top. As the parfait sits in the fridge, the flavors combine; the oats soak up the milk and other liquids and "cook" without cooking, the berries melt and release their naturally sweet juices, and together these…

These mixed berry overnight oat and yogurt parfaits are the perfect healthy and nutritious breakfast. In under 10 minutes, you can prep breakfast for the week. These parfaits feature oats layered with milk and flavorings, protein-packed yogurt, and sweet frozen berry medley on top. As the parfait sits in the fridge, the flavors combine; the oats soak up the milk and other liquids and "cook" without cooking, the berries melt and release their naturally sweet juices, and together these…

These chocolate banana overnight oat and yogurt parfaits are the perfect healthy and nutritious breakfast. In under 10 minutes, you can prep breakfast for the week. These parfaits feature oats layered with milk and flavorings, protein-packed yogurt, notes of cocoa, and topped with sliced banana. As the parfait sits in the fridge, the flavors combine; the oats soak up the milk and other liquids and “cook” without cooking. When all mixed together including the peanut butter topping, these…

Blueberry baked oatmeal is a delicious and nutritious breakfast. This recipe is sweet enough to double as a healthy snack or dessert option, too. The base of this recipe is a sweet, baked oatmeal, and the topping is made of fresh blueberries that are cooked down with lemon juice and a touch of sugar. The topping for this oatmeal adds a touch of sweetness, some tartness, and extra nutrients from some fresh fruit. Serve this blueberry baked oatmeal with some whipped cream, or pair it with…

This baked oatmeal is a cookie lover's dream! Topped with chocolate chips, brown sugar, and chopped walnuts, this baked oatmeal is sinfully sweet and satisfying. Old fashioned oats are mixed with brown sugar, mashed bananas, applesauce, and milk to create the creaminess you crave when it comes to oatmeal; baked to perfection, this oatmeal is easy to cut and serve into portions. For breakfast, eat it alone or pair with yogurt and fruit, or top with whipped cream for the ultimate healthy…

Think: the coffee shop egg bites, but meal prepped for the week, less expensive, and you're in control of the ingredients! These copycat bacon gruyere egg bites are delicious, healthy, and easy to make. The best part? They are less calories and WW points than the store-bought version, less expensive, and taste just as good! These are a great option for meal prep if you are looking for something that tastes indulgent but keeps you away from the drivethru!

Most people love the combination of broccoli cheddar, so what better way to have it than stuff it inside a juicy chicken breast? Sign me up! This easy, lower calorie broccoli cheddar stuffed chicken breast will become your favorite new weeknight meal. Simple to whip up, filling, healthy, and delicious, it hits all the marks. Flavorful chicken breast is stuffed with a mixture of cream cheese, cheddar cheese, and broccoli, and then seared and baked to perfection. Add this one to your meal…

Mixed berry chocolate baked oatmeal is the most deliciously sweet breakfast that will leave you wondering: is this breakfast or dessert? Truthfully, it could be either one. This recipe is a healthy but indulgent tasting breakfast, naturally sweetened by fruit with just a bit of added sugar. Serve this delicious oatmeal dish alone, or with a doll-up of yogurt for some extra protein.

These banana chia overnight oat and yogurt parfaits are the perfect healthy and nutritious breakfast. In under 10 minutes, you can prep breakfast for the week. These parfaits feature oats and nutritious chia seeds soaked with milk and sweetened with coconut sugar. The oats are layered with protein-packed Greek yogurt, notes of cinnamon, and topped with sliced banana. You can also add chocolate chips for some extra sweetness and crunch. As the parfait sits in the fridge, the flavors combine…