Swimming Videos

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Swimming videos

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Synchronized Swimming

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Just for pleasure ... I hope you appreciate ! Credit moolbu_jina #ApneaSwimming #Freediving #UnderwaterBreathHold #ApneaTraining #FreedivingLifestyle #OceanExploration #BreathHoldChallenge #WaterSports #DiveDeep #AquaticFitness #MindfulSwimming #UnderwaterPhotography

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Apnea

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It is important to know how to take advantage of the momentum we get when doing a turn, which is why it is extremely important to practice them constantly. With this progression you will be able to take your turns to the next level.

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Swimming

Working on keeping continuous movement between strokes. 🔄 After reaching forward: ✅ let the forearm ”fall” into vertical position ✅ the upper arm stays somewhat parallell to the water ✅ when the other arm enters, stroke back ✅ start over Every stroke is a new chance to get uninterrupted momentum. Credit Anna-Karin Lundin #swimming #swimcoach #swim #triathlon #swimmer #openwater #swimwear #swimrun #freestyle #swimming #fitness #water #pool #exercise #swimlife #swimtraining #swimcommunity #swiminspiration

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Freestyle

This video discusses how your stroke technique underwater affects your swimming speed. A well-directed stroke reduces resistance and lets you glide faster with less effort. Body Alignment: Keep your body aligned and stable, you will improve your speed by minimizing drag. Strength and Propulsion: Use your arm movements to generate maximum propulsion. Fluidity and Rhythm: A smooth, coordinated stroke maintains a constant pace throughout the race. Remember to practice regularly and focus on technique for better performance! Credit to opo.swim

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IMPROVE YOUR SWIMMING TECHNIQUE

The breaststroke is one of the most complex swims. To swim well breaststroke we need to have good timing, many beginners tend to do a long and slow arm movement, but the main focus is timing and being aquadynamic, creating as little resistance as possible at each stage.

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ig:@yeon_pos

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💙

water / sport / body / travel

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underwater view

Even though straight arms works too (for confirmed swimmers), this videos shows the right technique for learners :) Credit Swimix swim school

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The Correct Stroke In Freestyle Swimming

A clean hand entry in freestyle is a skill that you need to develop keeping in mind the following: The hand entry in the water is done in front of the head and at shoulder height, nor should you cross your hand.

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Speed in the backstroke depends on making precise movements of your arms and good rotation of your body with good coordination between your kick and the upper part of your body.

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Maintaining a high elbow position, especially during the pull phase of the freestyle, is a fundamental technique that significantly enhances swimming efficiency and speed. This is one of my fav drills. You can start by both arms and then to single arm with body rotation. Do it with snorkel if u have. Practice this every session of ur swim now! Credit serenatriycy #freestyleswimming #swimming #triathlete #swimdrills

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Freestyle - High Elbow Drills

Sound on 🔊😮‍💨

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This contains an image of: DIVE

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DIVE

a woman doing push ups on a stationary exercise machine in a gym with the caption,

SWIMMING

I regularly pull my little swimmers out of the water in the group to demonstrate the execution of the element on dry land for better understanding Credit matyushovivan

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DRY LAND + WATER + RESULTS

Having fun at the pool with a new toy!! This is gonna be SO FUN this summer catching all the memories in the water!!

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This contains: what else would you like to learn through practice-videos?😍😇🌟

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what else would you like to learn through practice-videos?😍😇🌟