Testosterone levels

Learn about testosterone’s role in the male body, low testosterone causes, and how to increase testosterone levels in the body.

Testosterone is the anabolic steroid responsible for promoting the repair and growth of muscle proteins. Men may be able to increase testosterone lifting weights performing testosterone boosting exercises without weights or doing home exercises to increase testosterone. Testosterone is produced by the body in response to resistance training. Because testosterone promotes the growth of new muscle tissue it may also help to repair damaged muscle proteins.

Find out how testosterone levels change with age. We look at the chart of testosterone levels by age and explain why it decreases as you get older.

As men age, they often experience a natural decline in testosterone levels, which can lead to a condition known as andropause.

Want to boost your testosterone levels naturally? This guide teaches you 12 step-by-step actions to increase your testosterone today

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