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You'll find a community that has your back on The Mighty, no matter what health situation you're going through. We talk about what health is really like — mental health, chronic illness, disability, rare disease, cancer, and much more.
Feeling overwhelmed? Take a spin on the Coping Skills Wheel! 🎡 Whether it’s deep breathing, journaling, or a quick walk outside, having a variety of tools can help you manage stress and find your calm. Remember, coping looks different for everyone – try what feels right for you today. What’s your go-to coping skill when things get tough? Share below! 💭 #MentalHealthMatters #SelfCareTools #StressRelief #EmotionalWellbeing #TherapyTools
Emotion Sensation Feeling Wheel Handout by Lindsay Braman
Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.
"Needs Wheel | Rainbow on Sand | Emotional Wellbeing Resource" Sticker for Sale by KindToYourMind
Decorate and personalize laptops, water bottles, and more Removable, kiss-cut vinyl stickers Super durable and water-resistant 1/8 inch (3.2mm) white border around each design Matte finish For orders with 2+ small stickers, they will be printed in pairs with two stickers on one sheet to reduce sheet waste Since every item is made just for you by your local third-party fulfiller, there may be slight variances in the product received
The feelings wheel is a wheel used to help people describe what emotions they’re experiencing in greater detail. This feelings wheel becomes a really powerful tool because it helps you identify your emotions and then understand what you need to do in order to process them.
Peel & Stick Coping Wheel [FREE SHIPPING] - Social Emotional Learning Activities & Lessons | SEL Power Pack
LIMITED STOCK: ONLY 500 COPING WHEELS AVAILABLE THIS MONTH! Over 22,000 Teachers, Parents and Counselors Love This Coping Wheel Thousands of Real Families and Educators are Using This Simple Tool to Support Emotional Wellness Every Day Enter Your Shipping DetailsOnly $7 Per Wheel | FREE SHIPPING “I use the Coping Wheel one-on-one with students when […]
ShannanBlum | Somatic Coach, LMFT on Instagram: "If you're interested in a free worksheet of a Coping Skills Wheel to match the Feelings Wheel, send me your email & I'll pop it over into your inbox. I've seen various version of these and decided to make one that aligns with both the body-based and thinking skills I teach my clients. Follow @shannanblummft for mental health tips and trauma resolution support. Visit my website for more info: sbmftservices.com and an upcoming 4-day…
Ideas of coping mechanisms🌟 spin the wheel or pick at random to help you with whatever’s going on in your life today! Healthy coping is important and needs to be made a priority!
“The next time a strategist tries to convince you that the word “Human” is a meaningful, differentiating value you can build a brand upon, please pull out this chart as ask them “what part of ‘human’ do you mean, exactly?” And then, get sharp and specific, together. It’ll help.”
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