Trying to heal while trying to grieve

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Grief is healthy, and there is no right or wrong way to grieve, especially after the loss of a child. See these key thoughts to remember about grief.

The loneliness after loss is unlike any other kind. It’s the silence in the room, the empty chair, the urge to tell someone something—only to remember they’re gone. Grief doesn’t just break your heart; it reshapes your world. In this honest Substack essay, I write about the deep, quiet loneliness that follows loss, and what it means to live in the space someone once filled. Read the full piece on Substack.

Liz Newman Writer | poetry about grief, mental health, and faith on Instagram: "💔💔💔 (poem from “I Look to the Mourning Sky” available on Amazon) #liznewman #ilooktothemourningsky #grief #griefawareness #griefandloss #griefisnotlinear #griefislove #griefpoetry #lossofalovedone #inmemory #griefcommunity"

Bible verses for grief

3213 Keepsake Lane | The fear of forgetting is a silent weight many of us carry in grief. Some days, memories feel so vivid they bring comfort. Other days,... | Instagram

#grief#healing

The loss of your family through a divorce or break up can be tough. You will find yourself grieving and grief is very powerful. You must allow yourself to go through the process, sometimes one stage at a time, sometimes more than one all at once. The thing you need to remember is it's a healing underway. Just like any injury it takes time to heal.