Vegan meals
Discover Pinterest’s 10 best ideas and inspiration for Vegan meals. Get inspired and try out new things.
It’s so important to have a meal plan to help you stay on track, especially when you're short on time. Check out these delicious, quick and easy vegan meals.
tellerabgeleckt saved to Rezepte für veganes Essen
This super easy 7-day vegan meal plan is perfect for beginners and picky eaters! Make your life easier with these breakfast, lunch and dinner recipes for a week! | The Green Loot #vegan #veganrecipes
4 · 100 + Vegan meal prep recipes: these make-ahead vegan recipes will help you with plant-based meals for breakfast, lunch, dinner, dessert, and snack! #veganrecipes #mealprep #healthyrecipes #veganmealprep #mealprepfortheweek
Ingredients
Produce
- • 1 Cauliflower
- • 1 Cucumber
- • 1 Legumes
- • 1 Spinach
- • 1 Sweet potatoes
- • 1 Tempeh
- • 1 Tomatoes
- • 1 Zucchini
Refrigerated
- • 1 Tofu
Pasta & Grains
- • 1 Couscous
- • 1 Pasta, whole-wheat
- • 1 Quinoa
- • 1 Rice
Baking & Spices
- • 1 Peppers
Deli
- • 1 Salad
Holly Jensen saved to meal prep
Ready to try a week of plant-based eating? This One Week Vegan Meal Plan is just what you need to get started!
CP Conze saved to All about the Delicious
68 · 50 minutes · These Spicy Potato Kale Bowls with Mustard Tahini Dressing are the perfect Fall meal. Crispy potatoes, red onion, marinated kale and a delicious creamy dressing. Simple and healthy | ThisSavoryVegan.com #thissavoryvegan #veganbowl #healthy
Ingredients
Produce
- • 1 Green bell pepper
- • 1 Jalapeno
- • 1 Lemon
- • 1 tsp Oregano
- • 1 Red onion
- • 1 lb Yellow potatoes
Condiments
- • 1 Lemon juice
- • 2 tbsp Mustard, yellow
- • 1/2 cup Tahini
Baking & Spices
- • 1/2 tsp Chili powder
- • 1/2 tsp Garlic salt
- • 1/2 tsp Paprika
- • 1 Pepper
- • 1 Salt & pepper
Oils & Vinegars
- • 1 tbsp Olive oil
- • 2 tbsp Red wine vinegar
Liquids
- • 1 Water
Other
- • 4 cups Kale (chopped and stems removed)
119 · 45 minutes · This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.
Ingredients
Produce
- • 2 Bay leaves
- • 3 15 ounce cans Cannellini beans
- • 2 Carrots, large
- • 1 stalk Celery
- • 4 cloves Garlic
- • 2 cups Kale
- • 1/2 tsp Oregano, dried
- • 1 tsp Thyme, dried
- • 1 Yellow onion
Canned Goods
- • 1 tbsp Tomato paste
- • 2 1/2 cups Vegetable or chicken broth
Baking & Spices
- • 1/4 tsp Black pepper
- • 1/4 tsp Italian seasoning
- • 1/4 tsp Red pepper flakes
- • 1 tsp Salt
Oils & Vinegars
- • 2 tbsp Olive oil
Beer, Wine & Liquor
- • 1/3 cup White wine
144 · 24 minutes · 23 reviews · 24 minutes · Serves 4 · Skip Taco Bell, and make your own vegan version of this skinny vegan crunch wrap supreme at home. Get a little crunch in your burrito by filling it with vegan goodness.
144 · 24 minutes · 23 reviews · 24 minutes · Serves 4 · Skip Taco Bell, and make your own vegan version of this skinny vegan crunch wrap supreme at home. Get a little crunch in your burrito by filling it with vegan goodness.
Ingredients
Produce
- • 2 Avocados
- • 15 oz Black beans
- • 1 cup Grape tomatoes
- • 2 Jalapenos
- • 1 Yellow onion
Condiments
- • 1 cup Nacho “cheese” sauce
Pasta & Grains
- • 1 cup Brown rice, cooked
Bread & Baked Goods
- • 4 Burrito tortillas, large whole wheat
Aesthetic Butterfly saved to Recipes to Cook
Oh, how I love one pot recipes! These 30 easy vegan one pot meals are perfect for busy days! All of these vegetarian recipes are complete meals that are made in only one cooking vessel. This is not only super easy but it also means less washing-up! Find more vegan recipes at veganheaven.org!
Vegetarian garlic broccoli stir fry with chickpeas and a flavorful garlic sauce! This healthy vegan low-fat takeout recipe is easy to make!
Caitlin Calvert saved to Dinner
80 · 15 minutes · Easy, flavorful, and packed with plant protein, these sesame chickpeas are a vegan chickpea recipe that are a quick and delicious dinner the whole family will love. They're ready in just 15 minutes and are great to meal prep for the week.
Ingredients
Produce
- • 2 cans Chickpeas
- • 3 large cloves Garlic
- • 1/2 tsp Ginger, ground
Condiments
- • 3 tbsp Maple syrup
- • 1/3 cup Tamari or soy sauce, low sodium
Baking & Spices
- • 1 tbsp Arrowroot powder
- • 1/2 tsp Red pepper flakes
Oils & Vinegars
- • 1 tbsp Avocado oil or olive oil
- • 2 tsp Rice vinegar
- • 1 1/2 tbsp Sesame oil, toasted
Liquids
- • 4 tbsp Vegetable broth water, low sodium
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