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Vegetarian meals

Discover Pinterest’s 10 best ideas and inspiration for Vegetarian meals. Get inspired and try out new things.

7 · 30 minutes · This high protein vegetarian sheet pan meal uses tofu, chickpeas, butternut squash, and red onion. Everything is roasted and served with a creamy tahini sauce!

12 ingredients

Produce
  • 1 Butternut squash, medium
  • 1 (15 ounce) can Chickpeas
  • 1/4 cup Cilantro, leaves
  • 1/2 tsp Garlic powder
  • 1 Red onion, medium large
Refrigerated
  • 1 lb Tofu, extra-firm
Condiments
  • 1 tbsp Maple syrup
  • 1 Tahini sauce
Baking & Spices
  • 2 tbsp Olive or avocado oil
  • 1/2 tsp Pepper, ground
  • 1/2 tsp Sea salt
Other
  • 2 Tablespoons liquid aminos (coconut aminos or low-sodium tamari)
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59 · 25 minutes · You are going to love this One-Pot Creamy Gnocchi recipe for an easy dinner (including clean-up!). It uses refrigerated gnocchi for a quick, simple gnocchi dish and is tossed in a luxurious tomato spinach sauce for a comforting vegetarian meal that's ready in just 25 minutes!

12 ingredients

Produce
  • 3 handfuls Baby spinach
  • 1 pint Cherry tomatoes
  • 3 Garlic cloves
  • 1/2 cup Leek
  • 1/2 cup Yellow onion
Canned Goods
  • 3/4 cup White wine or vegetable stock
Pasta & Grains
  • 17 oz Gnocchi, refrigerated fresh
Baking & Spices
  • 1 Salt and pepper
Oils & Vinegars
  • 3 tbsp Olive oil
Dairy
  • 3 tbsp Butter, unsalted
  • 1/4 cup Half-and-half
  • 1/4 cup Parmesan cheese
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Today we're talking about 23+ vegetarian meal prep ideas you can add to your meal planner! All recipes today are meat-free and under 500 calories per serving. These recipes are perfect for beginners who are looking for delicious vegetarian-friendly options to try!

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14 · 35 minutes · This Easy One Pan Lentil Daal Curry is the perfect Indian Restaurant-quality healthy weeknight meal that's vegetarian or vegan and dairy-free!

16 ingredients

Produce
  • 2 large handfulls Baby spinach, fresh
  • 3 Carrots, large
  • 1 Cilantro, fresh
  • 2 cloves Garlic
  • 2 tsp Ginger
  • 2 Onions, medium
  • 1 Red bell pepper, large
  • 1 1/2 cup Split red lentils
Canned Goods
  • 1 Coconut cream
  • 1 cup Coconut milk, full fat
  • 1 Tablespooon mild red curry paste
  • 2 tsp Tomato paste
  • 5 cups Vegetable stock
Baking & Spices
  • 1 Pinch or two of salt and pepper
  • 2 tsp Turmeric, ground
Oils & Vinegars
  • 2 tbsp Olive oil
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Bes Baker
Bes Baker saved to Food

57 · 45 minutes · Colder weather calls for hearty meals, and this easy one pot vegetable stew is perfect for an easy dinner that everyone will love! It comes together in about 45 minutes and is loaded with root vegetables and lentils which make this vegetarian stew super filling!

19 ingredients

Produce
  • 16 oz Baby bella mushrooms
  • 16 oz Baby yellow potatoes
  • 2 Bay leaves
  • 1 cup Carrot
  • 1 cup Celery
  • 6 cloves Garlic
  • 1 tsp Oregano, dried
  • 1/2 tsp Sage, dried
  • 1 cup Split red lentils
  • 2 tsp Thyme, dried
  • 1 Yellow onion
Canned Goods
  • 3 cups Vegetable broth
Condiments
  • 1/4 cup Balsamic vinegar
  • 2 tbsp Soy sauce
  • 1 (14.5 oz.) can Tomato sauce
Baking & Spices
  • 2 tbsp Flour
  • 1 Kosher salt
  • 1 Pepper, fresh cracked
Oils & Vinegars
  • 3 tbsp Olive oil
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13 · 40 minutes · Vegetarian stuffed peppers—baked until tender and brimming with a taco-seasoned, cheesy bean-and-rice filling—are an easy, healthy dinner that’s sure to spice up your week.

13 ingredients

Produce
  • 1 (13.5-ounce) can Black beans
  • 1 Cilantro, fresh
  • 1 cup Corn, frozen
  • 3 Green onions
  • 4 Red bell peppers, large
  • 1 (13.5-ounce) can Tomatoes
  • 1/2 Yellow onion, medium
Canned Goods
  • 1 2/3 cups Vegetable broth
Pasta & Grains
  • 1 cup White rice
Baking & Spices
  • 1 tsp Salt
  • 2 tbsp Taco seasoning, homemade or store bought
Oils & Vinegars
  • 1 tbsp Olive oil or vegetable oil, extra-virgin
Dairy
  • 1 cup Pepper jack cheese
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Plant-based and full of flavor, these black bean burrito bowls are perfect for your Cinco de Mayo party or any party for that matter!

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These vegetarian meal prep recipes are packed with protein to keep you full!! Meal prep bowls, freezer meals, jar salads and more.

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2 · 30 minutes · On a low carb diet but trying to stay fit? These Low Carb High Protein Vegetarian Meals are easy to make and taste delicious.

21 ingredients

Ingredients
  • 1. Asparagus Mushroom Gluten-Free Quiche
  • 2. Easy Keto Broccoli Cheese Slow Cooker Soup
  • 3. Cheesy Spinach & Mushroom Breakfast Casserole
  • 4. Spinach Feta Frittata
  • 5. Crustless Spinach Cheese Pie
  • 6. Stuffed Portobello Mushrooms With Spinach & Artichoke
  • 7. Vegan Keto Coconut Curry
  • 8. Vegetarian Stuffed Peppers
  • 9. Lasagna Stuffed Portobello Mushrooms
  • 10. Low Carb Chocolate Smoothie Bowl
  • 11. Pea Feta & Mint Frittata
  • 12. Cauliflower Crusted Grilled Cheese Sandwiches
  • 13. Zucchini Ricotta Tart
  • 14. Keto Roasted Tomato Jalapeno Cheddar Soup
  • 15. Pan-Roasted Portobello Egg Toast
  • 16. Tomato Basil Mozarella Salad
  • 17. Cauliflower Mac & Cheese
  • 18. Keto Vegetable Frittata
  • 19. Roasted Eggplant Parmesan Stacks
  • 20. Keto Zucchini Casserole
  • 21. Gluten-Free Tomato Cheese Tart
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2 · 40 minutes · These crunchy tacos filled with perfectly spiced black beans and melty cheese are seriously addictive! The avocado lime sauce is to die for. A simple vegetarian meal that kids, teens and adults will love!

13 ingredients

Produce
  • 2 Avocados
  • 3 cups Best ever mexican black beans
  • 1/2 bunch Cilantro
  • 1 Jalapeno
  • 3 Limes
Baking & Spices
  • 1/2 tsp Salt
  • 1 tbsp Sugar
  • 1 tsp Taco seasoning
Oils & Vinegars
  • 1/3 cup Olive oil
  • 4 tbsp Vegetable oil
Bread & Baked Goods
  • 12 Corn tortillas
Dairy
  • 3/4 cups Mexican cheese blend
Liquids
  • 2 tbsp Water
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