Vegetarian salads
Discover Pinterest’s 10 best ideas and inspiration for Vegetarian salads. Get inspired and try out new things.
30 · 60 minutes · Honey Roasted Chickpea and Avocado Salad with tomatoes, feta, and creamy herb dressing. This vegetarian salad is nutritious, flavorful, and filling
17 ingredients
Produce
- • 1/2 cup Basil, fresh leaves
- • 1 pint Cherry tomatoes
- • 1 (15-oz.) can Chickpeas
- • 1 tbsp Chives, fresh
- • 1 cup Corn, fresh canned, or frozen
- • 1 clove Garlic
- • 4 cups Romaine lettuce
Condiments
- • 1/2 tsp Dijon mustard
- • 4 tsp Honey
- • 1 tbsp Lemon juice, fresh
- • 2 tbsp Tahini
Baking & Spices
- • 1/4 tsp Cinnamon
- • 1/2 tsp Kosher salt
- • 1/2 tsp Kosher salt and freshly cracked black pepper
Oils & Vinegars
- • 6 tsp Olive oil, extra-virgin
Dairy
- • 1 cup Feta cheese
Other
- • 1 Large (or 2 small) ripe avocados, cubed

Jill Thompson saved to Jersey Fresh
30 Meatless Salads | If you're looking for easy, make ahead packable lunches that are low carb, high in plant based protein, and hearty enough to keep you feeling full, click for 30 of our favorite plant based salads that are equal parts delicious and easy to make! If you're on a budget, these plant based meals are filling enough to be enjoyed as a main dish for dinner, and make fabulous leftovers to boot! #plantbased #plantbaseddiet #plantbasedrecipes #plantbasedsalads
Julia Gagliano Persico saved to receipes
Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These salads make the perfect lunch or dinner!

Melody Boyles saved to Vegan lunch recipes
1 · 50 minutes · A Crispy Chickpea Kale Caesar Salad that is hearty, healthy and a meal all on its own. Dark leafy kale and romaine lettuce matched with amazing roasted sweet potatoes and crispy chickpeas, chopped walnuts, and red onion all topped with an amazing creamy tahini dressing. Vegetarian, easily vegan, gluten-free and a perfect meal-prep recipe!
16 ingredients
Produce
- • 1/2 cup Avocado
- • 1 (15 ounce) can Chickpeas
- • 4 cups Curly kale, thin
- • 2 tsp Garlic powder
- • 1/4 cup Red onion
- • 2 cups Romaine lettuce, thin
- • 2 Sweet potatoes, small
Condiments
- • 1 Healthy caesar dressing
Baking & Spices
- • 1/4 tsp Black pepper
- • 2 tsp Chili powder
- • 1/4 tsp Kosher salt
- • 1 Kosher salt and black pepper
Oils & Vinegars
- • 1 tbsp Olive oil, extra virgin
Nuts & Seeds
- • 1 tsp Cumin, ground
- • 1/4 cup Walnuts
Dairy
- • 1 Parmesan cheese

Emlyn saved to Vegetarian
16 · 60 minutes · A classic Greek salad meets everyone's favorite whole grain in this healthy Greek Farro Salad recipe! Not only is it absolutely delicious & easy to make, it's also incredibly versatile – serve it warm or cold, as a side dish or plant-powered main, or meal prep it for the best weekday lunches ever. Nothing not to love! Naturally vegetarian, easily dairy-free & vegan.
17 ingredients
Produce
- • 5 oz Baby arugula
- • 8 oz Cherry tomatoes
- • 1 14-ounce can Chickpeas
- • 3 Cucumbers, mini
- • 1 clove Garlic
- • 1 1/2 Lemon
- • 1/2 tsp Oregano, dried
- • 1/2 Red onion, medium
Condiments
- • 1/2 tsp Dijon mustard
Pasta & Grains
- • 3/4 cup Bob's red mill farro, Organic
Baking & Spices
- • 1 Black pepper & crushed red pepper flakes, ground
- • 1/2 tsp Kosher salt
- • 1 Kosher salt & ground black pepper
- • 6 oz Red pepper, roasted
Oils & Vinegars
- • 3 tbsp Olive oil, extra virgin
- • 2 tbsp Red wine vinegar
Dairy
- • 6 oz Feta
75 · 25 minutes · This delicious vegetarian Black Bean Taco Salad is a must make! It’s loaded with veggies and drizzled with a delicious homemade creamy salsa dressing.
13 ingredients
Produce
- • 1 cup Black beans
- • 1/4 cup Green onion
- • 1/2 Lime
- • 1 Red bell pepper
- • 2 cups Romaine lettuce
- • 1/2 cup Tomatoes
Condiments
- • 2 tbsp Salsa, red
Baking & Spices
- • 1/8 tsp Salt
Nuts & Seeds
- • 1/2 tsp Cumin, ground
Snacks
- • 1/4 cup Tortilla chips
Dairy
- • 1/2 cup Cheddar cheese, grated
- • 1/4 cup Sour cream
Other
- • 1 cup Corn ((canned or steamed from fresh/frozen))

Karen LaSalata saved to Food
47 · 30 minutes · Crunchy, savory, perfectly spicy, this simple Asian crunch edamame salad is the ultimate meal prep lunch recipe. It's naturally vegan, gluten free, easy to make and drizzled with a peanut dressing that is to die for.
17 ingredients
Produce
- • 2 Carrots, large
- • 1/2 cup Cilantro
- • 1 lb Edamame, frozen
- • 2 clove Garlic
- • 1 tsp Ginger, fresh
- • 2 cups Kale
- • 1 1/2 cups Red cabbage
- • 1/4 cup Scallions
Condiments
- • 2 tbsp Honey
- • 3 tbsp Peanut butter, natural creamy
- • 2 tbsp Soy sauce or tamari, low sodium
- • 2 tsp Sriracha
Pasta & Grains
- • 1/2 cup Quinoa
Oils & Vinegars
- • 2 tbsp Rice vinegar
- • 1 tbsp Sesame oil, toasted
Nuts & Seeds
- • 1 cup Cashews, roasted
Liquids
- • 2 tbsp Water to, thin

Lauren Bcock saved to Vegetarian
28 · 60 minutes · Salat mit Grünkohl, Avocado
17 ingredients
Produce
- • 1 tsp Basil, Dried
- • 3 Carrots, Large Purple rounds
- • 1 15 oz Can Chickpeas
- • 1 lb Fingerling potatoes, rounds
- • 1/2 tsp Garlic powder
- • 1 Jalapeno
- • 3 Handfuls Lacinato kale, Thin
- • 1/2 Lemon, Juice from
- • 1 tsp Parsley, Dried
- • 3 Sprinkles Thyme, Dried
Pasta & Grains
- • 1 cup Brown rice, Cooked
Baking & Spices
- • 1 1/4 tsp Pepper
- • 1 1/4 tsp Salt
- • 1 Sesame seeds
Oils & Vinegars
- • 1/4 cup Olive oil, Extra Virgin
- • 1 Generous Drizzle Olive oil
Other
- • Tops of 1 Bunch Carrots
452 · Easy and quick to make, a Mediterranean hummus bowl is a great healthy and filling meal. Made with quinoa, fresh vegetables and homemade hummus.
15 ingredients
Produce
- • 2 cups Baby spinach
- • 1/2 pint Cherry tomatoes
- • 1 15 ounce can Chickpeas
- • 1 1 cup can Chickpeas
- • 1/2 English cucumbers
- • 1 Garlic cloves
- • 1 Parsley
- • 1/2 Red onion
Condiments
- • 3 tbsp Lemon juice
- • 1/2 cup Olives, pitted
- • 2 tbsp Tahini
Pasta & Grains
- • 1 cup Quinoa, cooked
Baking & Spices
- • 1/2 tsp Salt
Oils & Vinegars
- • 1 Olive oil, Extra virgin
Frozen
- • 2 Ice cubes
Laurel McEnroe saved to Salad
69 · The BEST Southwestern Chopped Salad tossed in the most delicious, creamy avocado cilantro-lime dressing! (Vegan, gluten-free)
13 ingredients
Produce
- • 1/2 Avocado
- • 1 Bell pepper, orange
- • 1 15 oz. can Black beans
- • 10 oz Cherry/grape tomatoes
- • 1 cup Cilantro, loosely packed
- • 1 Garlic cloves
- • 5 Green onions
- • 1 large head Romaine
- • 2 cups Sweet corn, cooked
Condiments
- • 2 tbsp Lime juice, fresh
Baking & Spices
- • 1/8 tsp Salt
Oils & Vinegars
- • 3 tbsp Olive oil
- • 1 1/2 tsp White wine vinegar

Carol Greve Deus saved to Vegetarian recipes