Wake ideas

Waking up at 6AM can be a nightmare, but it doesn't have to be! 🎉 Check out these 9 things that'll make the early mornings almost enjoyable and set you up for a fantastic day! 😃 ​ ​ ​ ​

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Complete Guide to Waking Up Early

Mornings are generally the quietest time of the day to complete different projects that you have pending. You can use this time to do activities like reading or exercising. Or you can just use these hours to relax and connect with yourself. If you're not a morning person and get stuck early in the day, try these tips and strategies to get started. #wakeupat5am #5amclub #getupat5am #getupat5 #startyourdayearly #startworkingearly #earlyriser #5amworker #startoftheday #5amlife #5amworkout

If you are not a morning person maybe these tips will change your mind. Check out these amazing health and mental benefits of waking up early in the morning.

Struggling to wake up refreshed? Skip the caffeine and try these six natural energy boosters! From drinking freshly squeezed fruit juice to stimulating your brain with puzzles, these simple habits will help you feel alert and energized. Learn how dry skin brushing, cold showers, direct sunlight, and tidying up your space can transform your mornings. Save this pin for your next wake-up routine upgrade!

A few days ago, I posted something about sleeping early and waking up early. It reminded me of a problem that many ESL students have, and that's the difference between the phrasal verbs, 'wake up'...

Waking up to a fake sunrise might sound silly — but trust me, it’s a game-changer. No harsh alarms, no phone first thing. Just a slow, soft light that mimics sunrise 🌅 🕯️ Natural light wake-up = less stress 🛌 Pairs perfectly with your calm morning routine 💡 Also works as a sunset night light

Source: @theptparent 👋 Hi! I’m Leah, a pediatric physical therapist and mom of 2. Follow @theptparent for more play ideas, tips and tricks and info on baby and toddler development 👶 This is an example of things you can do with your newborn during their wake time! Willow (3 weeks) is awake for about 45-60 minutes during the day right now and about 20-30 of those minutes are spent feeding and changing her. But we can still get a lot of activities done in even just 10-15 minutes 💕 all of…

What else would you be doing when you wake up …

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Wake up early.When you are waking up, a day starts. So wake up early.. Starts with the success...