This is an example of a schedule for someone who is in Crises Mode in WRAP would do (Wellness Recovery Action Plan). At this level a detail structured schedule is needed in order to get back to baseline or prevent hospitalization. Just like Level THREE, each block has a pre-approved activities list to choose from in each assigned category in life (spiritual life, physical life, emotional life, financial life...). I would either check in with someone before and after each ,or do it with…