What is emotional security

Emotional security is the gateway to fulfilling relationships and a sense of ease and joy in daily life. Emotional security, in the realm of psychological attachment, is a relational confidence in which you know and trust and that your feelings and needs are as important as the feelings and needs of others. Thus, in the face of a sense of threat, emotional security allows you to express your needs directly and turn to someone who can truly provide a sense of caring and comfort (warmth…

An emotionally safe person embodies qualities that create a supportive and secure environment for others. Mentally, they practice self-awareness and emotional intelligence, understanding and managing their own feelings while respecting others' emotions. Are you this person? 🧐

I talk about Emotional Safety in my therapy sessions A LOT, because it's THAT important! ✨ Oftentimes, people aren't even aware that Emotional Safety is a 'thing' to consider or require in their love relationship. But once they see it, they can't unsee it! 🤗 Emotional Safety is that felt sense of security with your partner, where you know that ~ no matter what ~ you and your experience in this relationship truly, truly matters to them. 🥰 This means you can lean into them, lean on them…

it is impossible to feel safe in a relationship when there is repeated... #relationship #relationshipgoals #relationshipquotes #relationshipadvice #relationshiptips

It's important to be able to discern who the safe people are in your life from those who will hurt you- especially if you're trying to work on being vulnerable or creating healthier relationships. Relationships always involve risk, so knowing what safety should look and feel like is key. From @emily.sanders.therapy on Instagram #relationships #relationshipadvice #marriageadvice #vulnerability #emotionalhealth

Emotional safety enables us the freedom to collaborate, dream, be wildly creative, share bold ideas, feel increased compassion, and express ourselves freely with one another. The latest research in neurobiology shows that emotional safety is one of the most important aspects of a satisfying connection in a loving relationship.

It's been lots of hard work, pets are getting sorted, furniture arrived today, life is coming together and l am starting to feel safe again! I had no idea that l have craved a deep sense of emotional safety and security for most of my life, until l spent the last 12 months in Queensland Thank god for family 💕

Negative emotions are part of our daily lives. Rather than trying to avoid them, we should try to develop emotional intelligence and regulation skills. Building the ability to self-regulate is crucial to leadership, communication, and relationships #fmf #emotions

Emotional safety consists of respect, acceptance, empathy, consistency, and accountability. What would you add? 🩵 #existentialtherapist #houstontherapist #relationships #communication #healthylove

I talk about Emotional Safety in my therapy sessions A LOT, because it's THAT important! ✨ Oftentimes, people aren't even aware that Emotional Safety is a 'thing' to consider or require in their love relationship. But once they see it, they can't unsee it! 🤗 Emotional Safety is that felt sense of security with your partner, where you know that ~ no matter what ~ you and your experience in this relationship truly, truly matters to them. 🥰 This means you can lean into them, lean on them…

Safe people are those who we generally feel emotionally safe around. We feel that they meet us with equity, acceptance, compassion, and empathy.

You should not feel deprived of emotional connection and intimacy in your relationship. There is nothing wrong with you for craving emotional connection and intimacy. The harsh reality we all have to learn to accept is that not everyone is capable of emotional connection and intimacy. Get in touch with me to book your first session if you want to find out whether you can bridge the intimacy gap in your relationship. DM me ‘1-1’ to start your Relationship Transformation Sessions to fully g...

"A woman’s brain cannot relax until she feels physically and emotionally safe. Men don’t always understand how much energy women expend checking their safety." Create a safe space for emotional connection and love. Discover the secrets to making her feel secure. 🔐 [Link in bio] 👉 @trulylovedose . . #EmotionalSafety #SecureLove #FeminineEnergy #trulylovedose

Thirdeyethirst | Creating an environment where a woman feels secure allows her to let go of that constant vigilance. This sense of safety enables her to… | Instagram

Are You Emotionally Available? #emotional #emotionallyUnavailable

Conflicts in relationships stemming from fear often result in misunderstandings, insecurity, and communication breakdowns. Fear of rejection, abandonment, or vulnerability can lead to defensive behaviors and hinder the ability to build trust and intimacy. #relationships #relationshipconflict #couplefights #fear #judgement #hurt #betrayal #jealousy #lackofboundaries #survivalbehavior #safety #connection #security #mentalhealthmatters