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Fitness And Exercise

Flexibility Exercises

Workout for better posture

Discover Pinterest’s best ideas and inspiration for Workout for better posture. Get inspired and try out new things.

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Posture workout, helps release muscle tension.

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15-Minute Biceps & Triceps Superset

Supersets are an efficient way of getting the most out of your gym time while still getting enough recovery, and 15 minutes is all you need to complete this Biceps & Triceps Superset!

1.2k

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Posture Perfect Workout

Posture Perfect will help you achieve a better posture and greater body control.

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Dealing with bad posture? Don't Be a Slouch.

6.1k

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Fix your posture by 7 technique exercises

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2.2M views · 87K likes | Ael on Instagram: "5 Million 🙏🏻
Hold it for 7-10deep breaths each ❤️‍🔥
Read more about it👇🏻
✨Rounded shoulders often result from poor posture, excessive sitting, or muscle imbalances. Yoga can help by strengthening weak muscles, improving posture, and increasing flexibility.
✨Poses like Cat-Cow, Cobra, and Shoulder Opener can be particularly beneficial.
✨Regular yoga practice can gradually correct rounded shoulders and promote better alignment.

Join for regular yoga classes. Dm ‘yoga’ for the details 🫶

Follow @foldsbyael 💕
(Yoga, yoga for shoulder, yoga for flexibility, shoulder stretched)" Yoga Asanas Names, Core Workout For Beginners, Flexibility Poses, Shoulder Yoga, Changing For The Better, Neck And Shoulder Exercises, Better Posture Exercises, Yoga Poses For 2, Shoulder Posture

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2.2M views · 87K likes | Ael on Instagram: "5 Million 🙏🏻 Hold it for 7-10deep breaths each ❤️‍🔥 Read more about it👇🏻 ✨Rounded shoulders often result from poor posture, excessive sitting, or muscle imbalances. Yoga can help by strengthening weak muscles, improving posture, and increasing flexibility. ✨Poses like Cat-Cow, Cobra, and Shoulder Opener can be particularly beneficial. ✨Regular yoga practice can gradually correct rounded shoulders and promote better alignment. Join for…

3

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