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Workout smoothies

Discover Pinterest’s 10 best ideas and inspiration for Workout smoothies. Get inspired and try out new things.

9 · This easy pre workout smoothie is healthy, packed with protein, vegan, and perfect to enjoy as a breakfast or snack before exercise to make the most out of your workout!

7 ingredients

Produce
  • 1 Banana, ripe
  • 1/2 cup Blueberries, frozen
  • 1/2 Lemon, juice from
Canned Goods
  • 2 scoops Naked seed protein powder
Condiments
  • 1 tsp Maple syrup
Baking & Spices
  • 1 tsp Cinnamon
Dairy
  • 1/2 cup Almond or oat milk, unsweetened
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Post workout smoothies aren’t just a quick way to refuel, they help to repair muscle damage and promote muscle growth when you include a good dose of protein. It turns out the data is increasingly showing that women need to refuel within 30 minutes of a long run or hard workout if they want to …

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2 · Try this fruity, low-sugar, dairy-free vegan spinach smoothie without banana. You won’t even taste the veggies in this sweet drink. And it’s so simple to make!

5 ingredients

Produce
  • 1 cup Berries, mixed frozen
  • 1 Handful Spinach
Refrigerated
  • 1/2 cup Almond milk
Pasta & Grains
  • 1/4 cup Oats
Nuts & Seeds
  • 1/4 cup Nuts
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85 · Reach your fitness goals and burn more fat with this antioxidant rich green smoothie. Great for postpartum, post workout, and so much more.

6 ingredients

Produce
  • 2 handfuls Baby spinach
  • 1 Banana, ripe
  • 1/2 tsp Ginger
  • 1 cup Pineapple chunks, frozen
Refrigerated
  • 1 cup Almond milk
Nuts & Seeds
  • 1 tbsp Chia seeds
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10 · This Post Workout Smoothie is the perfect drink to recharge after a tough workout! Chock full of ingredients to replenish your body.

5 ingredients

Produce
  • 1 Banana, frozen
  • 1/2 heaping cup Cherries, frozen
  • 1/2 heaping cup Pineapple, frozen
Dairy
  • 1/2 cup Greek yogurt, nonfat
Liquids
  • 1 1/4 cups Coconut water
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3 · These three smoothies are absolutely scrumptious, but they're also packed with nutritious ingredients. All three start with a base of spinach (I always make sure to add greens to my smoothies), then we layer in fruit, some form of protein, and a little bit of fat.

10 ingredients

Produce
  • 1/4 cup Cilantro
  • 1 Kiwi
  • 1 Lime, Juice of
  • 1 cup Pineapple, fresh
  • 1 cup Spinach
Canned Goods
  • 1 scoop Protein powder
Baking & Spices
  • 1 tsp Maca powder
  • 1/2 tsp Spirulina
Frozen
  • 1 Ice if desired
Liquids
  • 1 cup Coconut water
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