Zumba workout videos

Our experts show you simple and effective ways to stay healthy and active, so you can live your passions everyday.

Take your love of moving to the beat into your strength-training workouts with STRONG by Zumba. This is a total-body cardio class that is not dancing! To power your workout, all the exercises are synced to the beat. The music keeps you motivated to do more, pushing you to work harder to reach your ultimate fitness goals. In fact, the tracks are custom-crafted, produced by hit music makers like Timbaland and Steve Aoki, making the class so incredibly fun you might just forget you're working…

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Join this Zumba workout video for a week-long challenge designed to tone your arms, legs, belly, and hips. Through engaging dance routines, you'll focus on these areas and push yourself to maintain consistency throughout the entire week.

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When you can't hit the gym, do Zumba at home! Exercise and other healthy lifestyle choices help you fight off infections and viruses.

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Zumba is a fun and effective way to lose weight and get fit. Zumba is a dance-based fitness program that combines Latin and international music with aerobic ...

A collection of the best FREE dance workouts that you can do at home right now to help you lose weight at home.