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Gesondheid


Gesondheid

  • 73 Pins

Six tricks for clear skin! Ive done the baking soda one and I started seeing results in TWO DAYS! It also makes your face REALLY smooth!

How to Get Rid of Blackheads: 6 Tricks For Clear Skin

beautyhigh.com

Five-Minute Back Workout | POPSUGAR Fitness

Posture Perfect: 5-Minute Back Workout

popsugar.com

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Summer Abs

kamafitness.ca

Be careful what you put on your skin! Your skin is your body's largest organ. All you apply to it sinks in, and eventually ends up in your bloodstream. Click to read more, and learn where to find high quality organic personal care products. And be sure to re-pin, so your friends will know, too!

NYR Organic | Top Organic Skincare

wellness-and-workouts.com

cellulite treatment: Mix together in a pint jar- 1/2 c. coffee grinds, 2T. Extra Virgin Olive Oil, 1 T. Sugar, 2 t. vitamin E oil, 1 t. vegetable glycerin, 1/2 t. vanilla. Scrub affected areas, then wrap in saran wrap and let sit for 15-20 minutes. Rinse off in shower.

Improving flexibility in one month - just a little every night.

How to Increase Flexibility in One Month | LIVESTRONG.COM

livestrong.com

Homemade Headache Salve - Peppermint, Lavender and other essential oils work great to get rid of headaches naturally!

Homemade Headache Salve

confessionsofanover-workedmom.com

8 yoga poses to help cervical spine and neck issues | mindbodygreen

This gel seat cushion relieves point-of-contact pressure and helps reduce lower back pain inherent in long periods of sitting in a car or office chair. The cushion is filled with a soft visco-elastic gel and supportive memory foam that disperse your weight to alleviate pressure points. I need this for my drive back to Oklahoma!!

The All Day Gel Seat - Hammacher Schlemmer

hammacher.com

Types Of Stretches That Improve Different Parts Of Your Body…

Types Of Stretches That Improve Different Parts Of Your Body…

bforbel.com

Smoking hot legs- sculpt an eye-catching lower body with these seven perfect moves

Chia Fresca : My favorite natural energy drink! | Johanna Voss

Chia Fresca : My favorite natural energy drink!

johannavoss.com

Medical Math

Balance Ball Chair....Use it as a desk chair for an all-day tightening session that you won't even know is happening.

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

How To Train Yourself To Do a Forearm Stand

A Trick For Learning How to Balance in Forearm Stand

fitsugar.com

Postwork Yoga Sequence For Desk Dwellers

Tobacco vs e-Cig – Are electronic cigarettes safe? - Infographic #ecigs #vape

No more rounded shoulders! 6 moves to help correct bad posture! I need this!

Perk up your boobs

Hmmm. (6 Powerful Home Remedies for Stretch Marks That Really Work)

42 ways to lose stomach fat fast

pilates flexibility workout - hold each position for 30 seconds