Ann Cameron shares how she healed stage 4 colon cancer which has spread to her lungs by drinking the juice of five pounds of carrots everyday.
Ada Workout VID 1: Cross Training Watch and study this cross training workout video. It is fill with different workouts. SQUATS: Hips to knee-height (or lower). Put weights in your heels. Abs braced. Chest up. Knees behind toes. continue.....http://ieatndrink.com/body-work-out/ada-workout-vid-1cross-training/
African Stew. This is a stew almost everyone take daily. A must for some and the way you prepare it has a lot to contribute your weight loss and flat belly goal. The use of palm oil and fried meat in preparing stew is enough to increase the calories and fat content and this act need to be discourage. Better avoid the use of palm oil and make use of groundnut oil in preparing stew. Make use of goat meat, fresh fish and chicken. If you must add meat, don’t fry it but rather roast it.
Try this interval training workout routine that will help you burn fat and shed pounds. Experts say you burn more calories in a shorter period of time with interval training. Get slim and fit fast with this quick and effective workout.
Banana Shine Solution - For hair so shiny it'd make the Chiquita girl jealous, mash up a banana and mix in one beaten egg. Spread it evenly through your hair and let it sit for twenty minutes, then rinse thoroughly.
The Mediterranean diet has been proven to be heart protective because of it's polyunsaturated fats and fatty acids. Here is how to eat on the Mediterranean diet. This diet should become more of a lifestyle in order to be heart protective.