This no-cook, make-ahead oatmeal is packed with nutrition from oats, yogurt, and chia seeds. Made in mason jars for a grab-and-go breakfast.
20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
Love these snack ideas!
How to Make the Perfect Skinny Smoothie. #skinnysmoothie #blueberrysmoothie
eat clean snacks
wonderfull to see
AWESOME list of 100-calorie snacks that actually keep you full! No more 100-calorie snack packs that leave me starving all the time!
Chai Spice and Almond Smoothie- tasty, I will be making this again