10 common weeds that you find in your yard and how they can heal sicknesses, burns, sores and other ailments. - After checking this list, I've got SIX them growing around my yard and garden. It's nice to put a name to the plants.
Looks like these would be good, but i would probably break something trying to get into some of these poses. The Best Before-Bed Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia.
Try one of these easy and natural fruit-flavored water recipes for a flavorful way to hydrate without turning to artificially-flavored bottled fruit waters: I love flavored Waters. I make all of them from my flavored water board.