Vegan diets need some thoughtful planning so you stay healthy, especially at the beginning when you are just getting started. Know the facts so you can be a good healthy example for anyone else looking to try a vegan lifestyle.
100 ways to practice self care for healthy living. Connect and balance your mind body spirit. practice mindfulness in taking care of yourself and living the healthiest lifestyle you can beyond diet and exercise. Meditation and spirituality are just as important as treating your body. Not to mention your mindset. Everything starts with self love, confidence and believe you can
Most of us have no clue what we want to do with our lives. Even after we finish school. Even after we get a job. Even after we’re making money. Between ages 18 and 25, I changed career aspirations more often than I changed my underwear. And even after I had a business, it wasn’t until I was 28 that I clearly defined what I wanted for my life. http://markmanson.net/life-purpose/
How To Stop Being Lazy | Are you having problems doing what you need to do? Would you rather just sit around and do nothing than do something productive for your future? Are you sick of not getting what you want out of life? | http://www.ilanelanzen.com/personaldevelopment/how-to-stop-being-lazy-in-dating-relationships-health-and-work/