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Self


Self

  • 6 Pins

Bye-Bye Thunder Thighs Workout

Bye-Bye Thunder Thighs

kamafitness.ca

Medicine Ball Pyramid Workout

Medicine Ball Pyramid Workout

pumpsandiron.com

Shrink Your Belly In 14 Days

Shrink Your Belly In 14 Days

prevention.com

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

The Ultimate Hips, Bum, and Thigh Workout- 3 exercises, 50 reps, 15 minutes a day.

Just imagine