Ilana Saadia
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8 Ways to Weave Philosophy Into Your Classes

The Art of Teaching Yoga: The Importance of Networking. Art of Teaching Yoga mentor Giselle Mari explains why networking is so important for yoga teachers.

13 Major Yoga Mantras to Memorize

The mantra: Om śāntiḥ śāntiḥ śāntiḥ Pronunciation: A-U-M Shanti Shanti Shanti Translation: Om Peace Peace Peace Why chant it: Because we could all use more peace in our lives.

30 Gratitude Quotes That Remind Us to Be More Thankful

The mindful practice of gratitude can boost relationships, optimism, and contentment. Here, 30 words of wisdom that inspire us to practice gratitude daily.