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popsugar.comfrom popsugar.com

Popsugar

Tone your inner thighs with this 5-minute video . Perfect for the lazy-girl in you since you never have to leave the floor.

Lazy Girl's Inner-Thigh Workout, and It's Pilates

popsugar.com

week 4 of at home crossfit

WEEK 4: 6 WEEK AT-HOME WORKOUTS!

simplysadiejane.com

5 minutes per day? I can handle that.

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yeahrepin.com

thecoloredgirl: Four weeks long! Fitness challenge to the max! @_poisonivey @x_simonsays #squats #burpees #plank #flutterkicks #fitness

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backonpointe.tumblr.com

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backonpointe.tumblr.com

Absolutely so true. When I first started running [and still some now] people would ask why and now as I prepare to run my first half in a month I get a lot of "I couldn't do that. how do you find the time?" #awesomeness

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reasonstobefit.tumblr.com

Skinny Ms.from Skinny Ms.

30 Day Ab Challenge

Find your abs just in time for beach season!! Try this 30 Day Ab Challenge and you'll get the midsection of your dreams in no time! #abs #challenge #fitness #skinnyms

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skinnyms.com

crazy 12 minute ab workout

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bodyrock.tv

This picture is incredible. What you can do with the human body absolutely amazes me. This is my yoga goal

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findingmythin.tumblr.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

10 Shoes That Will Put a Spring in Your Step

Nike Yoga Shoes

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fitsugar.com

Women's Healthfrom Women's Health

Prone Hip Extension

8 moves for flat stomach and tight butt and noooo love handles

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womenshealthmag.com

Want!

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didobridal.com

This. Is. So. Cool.

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backonpointe.tumblr.com

Stop competing with others and start competing with yourself

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backonpointe.tumblr.com

She looks so healthy and fit <3

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Adriana Henderson

Great blog for fitness

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fittingmotivation.tumblr.com

Intense 12 min ab exercises without equipment. Do this everyday.

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bodyrock.tv

leggings

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autumnkissedgypsycurls.tumblr.com

Preventionfrom Prevention

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

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prevention.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

Busy Week? Here's Your Quick 7-Day Workout Plan

No matter where you are, here's a workout for for everyday of the week.

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fitsugar.com

20 minute workout

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backonpointe.tumblr.com

Abs

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imgur.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

No Excuses! Motivational Quotes to Get You Moving

change quotes

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fitsugar.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

This Challenge Will Give You a Better Butt in Just 30 Days

30-Day Squat Challenge

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fitsugar.com