Track Time: best types of track workouts
Never, ever, ever judge a run by the first mile.
Yellow. Rogas. Need. Women's Running Shorts - Roga Short | Oiselle Running Apparel for Women
.....even though running sucks.
8 Great Podcasts To Get You By Means Of A Long Run - http://www.awesomefitnessmodels.com/fitness/8-great-podcasts-to-get-you-by-means-of-a-long-run.html
Meet your new track-party-shorts.
Get out there.
Small steps forward are steps in the right direction. Kara Goucher.