5 week countdown workout calendar (tells you how many reps/weight to do for each daily exercise)
✔️Thursday - Burn Fat work out plan! Just did this workout and it will definitely get you warmed up, boost the metabolism AND burn fat/tone!
Smart Snacking shopping list - It's human nature to snack, so don't feel guilty.
Your inner thighs, toned and sexy - now: 12 Trainer Tracy Anderson Workout sheets
Reach Your Goal Full Body Workout
Side Lunge to Crossover Tap - Top 10 Moves for Thinner Thighs - Shape Magazine - Page 2
Work your way up daily exercise plan - Level 2
I am so delighted that I found this! It's the perfect cardio work out to mix with my strength training :)
5 week countdown- Friday: Get Definition
Monday (Health and Fitness: Days of the Week Workouts!