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These are all of my favorite foods!  The calorie breakdown is as follows:  Breakfast: 300  Mid-morning snack: 120  Lunch: 350  Dinner: 500  Dessert: 100  Snacks: 130      The total for this day comes in around 1,500 calories. This is my goal for each day, but of course, this number will vary depending on what your goals are!

The 3 Week Diet Weightloss - Exercise is big part for your weight loss plan, this is the post which all about exercise especially for women. A complete weekly exercise routine for you. keep doing on regular basisn The 3 Week Diet Weightloss -