2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins. large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins.
This is my favorite breakfast smoothie that keeps me full all morning! 1 cup good quality orange juice cup whole grain oats cup vanilla Greek yogurt 1 banana 1 cups frozen blueberries 3 cups baby spinach leaves 1 cup ice
Healthy Smoothie Recipes for Weight Loss fruit healthy motivation nutrition veggie weightloss Apples avocado Banana blueberries carrots celery Cucumber flaxseed Honey lime mango milk Mint Oranges Parsley Pineapple Spinach Yogurt July 20 2015 at
I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.