A great resource to bring variety to your practice and add movement to you daily routine. I will defiantly try all of these in me and John's yoga workouts. It's good to have variety to not get bored with workouts
30 minute power yoga flow that's best for people who already have a consistent practice (i. - not recommended beginners). It incorporates a few arm balances, head stands, and twists, and is an all around feel good flow.
Chicken Lettuce Wraps (GF + Paleo) // One Lovely Life. (CC) I made a dipping sauce using Sunflower Butter, Coconut Aminos and Water. Just start with a spoonful and then add the aminos and water until the taste and consistency are right.
Add black olives next time. Made with green enchilada sauce. Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake that you can enjoy guilt-free, chockfull of quinoa, black beans and cheesy goodness!
5 out of Cauliflower Sweet Potato Soup. This soup has only five ingredients: cauliflower, sweet potatoes, onion, garlic, and water. (I subbed 4 cups of veggie broth to boost the flavor). Definitely use the garam malasa when roasting the cauliflower.