Get Healthy

5 Pins578 Followers
8 moves to melt off that pesky layer of lower-belly fat. These exercises target multiple abdominal muscles, so you'll maximize your belly-burn with every rep. Do the prescribed number of sets , reps for each exercise consecutively, taking a short rest in between sets. Perform the workout 3-4 days per week....

8 moves to melt off that pesky layer of lower-belly fat. These exercises target multiple abdominal muscles, so you'll maximize your belly-burn with every rep. Do the prescribed number of sets , reps for each exercise consecutively, taking a short rest in between sets. Perform the workout 3-4 days per week....

Pinterest • The world’s catalog of ideas
Search