Mash avocado with a little feta cheese, spread it on bread, and top with slices of tomato and cucumber.  Sprinkle with salt and pepper

Avocado Toast

Mash avocado with a little feta cheese, spread it on bread, and top with slices of tomato and cucumber. Sprinkle with salt and pepper

Cauliflower Buffalo "Wings" sub out to make vegan, must try

Recipe of the Week: Pinterest-Found Cauliflower Buffalo "Wings"

Healthy alternative to cookies: apple, peanut butter, nuts, coconut, chocolate chips.

Healthy alternative to cookies: apple, peanut butter, nuts, coconut, chocolate chips.

Hot Naked Spaghetti! Pasta with garlic, olive oil, salt, Parmesan cheese, and pepper flakes

Spaghetti Aglio, Olio, e Peperoncino

Hot Naked Spaghetti! Pasta with garlic, olive oil, salt, Parmesan cheese, and pepper flakes

Tilapia Tacos - Mild flaky fish, colorful slaw, avocado and a creamy greek yogurt lime juice sauce all wrapped in a toasty whole grain tortilla.

Eat Healthy for Less: A Week's Worth of Dinner Recipes for $100

Tilapia Tacos - Mild flaky fish, colorful slaw, avocado and a creamy greek yogurt lime juice sauce all wrapped in a toasty whole grain tortilla.

Strawberry Balsamic Vinaigrette. This is sooo good! Bake the strawberries in the oven for 15 minutes before blending. Dressing with no sugar!

Strawberry Balsamic Vinaigrette

Strawberry Balsamic Vinaigrette. This is sooo good! Bake the strawberries in the oven for 15 minutes before blending. Dressing with no sugar!

Greek Yogurt Blackberry Smoothie Recipe 1 cup fresh blackberries 1/2 frozen banana 1 6-ounce container of plain nonfat/low-fat Greek yogurt 4 cubes of ice 1/2–3/4 cup unsweetened almond milk or other type of milk Place blackberries, banana, yogurt, ice cubes, and 1/4 cup milk in blender and blend until fruit is pureed and ingredients are well combined.

A Reader Recipe: Greek Yogurt Blackberry Smoothie

Greek Yogurt Blackberry Smoothie Recipe 1 cup fresh blackberries 1/2 frozen banana 1 6-ounce container of plain nonfat/low-fat Greek yogurt 4 cubes of ice 1/2–3/4 cup unsweetened almond milk or other type of milk Place blackberries, banana, yogurt, ice cubes, and 1/4 cup milk in blender and blend until fruit is pureed and ingredients are well combined.

13 Skinny Meals Under 300 Calories | Skinny Mom | Where Moms Get The Skinny On Healthy Living

13 Skinny Dinners Under 300 Calories

13 Skinny Meals Under 300 Calories | Skinny Mom | Where Moms Get The Skinny On Healthy Living

9 Ways to Use Chia Seeds - chia seeds are great for detoxifying your system because as it travels down your digestive tract the gelatinous fibers grab onto things your body should get rid of

9 Ways to Use Chia Seeds - chia seeds are great for detoxifying your system because as it travels down your digestive tract the gelatinous fibers grab onto things your body should get rid of

Low-Carb Dinner and Late-Night Snack Ideas

4 Low-Carb Ideas For Evening Meals

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