essentials power bowl INGREDIENTS 1 medium sweet potato (orange yam) 2 Cups greens, washed and de-stemmed Cup black beans, drained & rinsed 1 Tbsp tahini lime drizzle (recipe above) salt & pepper to taste
Paleo - Ditch the fast-food and pack one of these vegan lunch bowls instead! Theyre easy to prepare ahead of time and are full of healthy, tasty ingredients. - It’s The Best Selling Book For Getting Started With Paleo
This meal prep friendly recipe is vegan, gluten-free, dairy-free, but still packed with protein from the chickpeas and quinoa. Great eaten cold and reheats well, this is your solution to busy weekday lunches. And the kick from the pepper flakes make it anything but boring.
10 Minute Inner Thigh Workout To Try At Home. #homeworkoutplan #Workout #fatlossworkout #quickworkouts #Fitness
Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!
If you’re looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here’s a 25 minute total-body HIIT-Workout to get you started.
At Home Waist Slimming Exercises For Women - The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are (Fitness Routine For Women)